Ukuqhawula umtshato nomntu ogqwethekileyo we-narcissistic kubaluleke kakhulu. Maxa wambi isigqibo sokuqhawula umtshato sithathwa ngumntu omnye. Iimvakalelo ezingalunganga ziya kuvela, ekunzima ngokwenene ukuzilawula. Wonke umntu uya kuba nendlela yakhe yokoyisa le ngxaki. Abanye baya kuba nesibindi sokoyisa le ngxaki bebodwa kwaye abanye baya kuncedwa.
Uqhawulo-mtshato kwi-Narcissistic Pervert-Yintoni?
Yoyisa a kuphuka xa ubunobudlelwane nomntu ogqwethekileyo wenarcissistic kunzima ngenene. Kuba yonke into iya kuba nzima: inkqubo yoqhawulo-mtshato, iingxaki zeemvakalelo eziya kuba buhlungu kakhulu. Oku kusikhokelela kwimeko yokungazinzi kunye noxinzelelo olukhulu.
Ngokomgaqo, uqhawulo-mtshato olulula aluyi kuba ngumthombo wengxabano. Ukuqhawula umtshato nomntu ogqwethekileyo we-narcissistic kuya kuba ngumzabalazo wokwenyani xa kujongwa ubume bakhe bokukhohlisa. Uya kuqinisekisa ukuba uphumelela ngokudlala ngobuthathaka bakho, imeko yakho yengqondo kunye nexesha. Uya kwenza nantoni na ukuze aphumelele eli dabi.
Ukuqhawula umtshato kwi-Narcissistic Pervert: amanyathelo ali-10 okuzakha kwakhona emva kokwahlukana
Ukuqhawula umtshato nomntu ogqwethekileyo we-narcissistic ayilonyathelo elincinci kodwa kunzima kakhulu ukuloyisa njengoko sibonile ngasentla. Mhlawumbi ucinga ukuba ukuzakha kwakhona emva koko kunzima, kodwa cinga kwakhona! Ukuzakha kwakhona emva kokuhlukana kunokwenzeka ngokupheleleyo. Nanga amanyathelo ekufuneka uwalandele ukuze uzifumane:
1. Musa ukunikezela kwityala:
Ubutyala sesona sixhobo sigqwethekileyo se-narcissistic sokukwenza buthathaka kunye nokuthoba isidima sakho. Ngaphandle koko, abagqwethi be-narcissistic bavame ukwenza beka abanye phantsi. Awusoze ukwazi ukuphilisa kwaye womelele emva koku kubamba xa ulila.
2. Musa ukoyika ukuthetha ngezinto okhe wadibana nazo:
Mhlawumbi uyoyika ukuba abanye baza kuthini ngoko uye wajamelana nako. Esi simo sengqondo siya kukwandisa ukubandezeleka kwakho kwangaphakathi.
3. Qala ukuziphilela kwakhona:
Ukuwa yinto eqhelekileyo, kunjalo nokubandezeleka. Kodwa, xa wahlukana ne-narcissistic pervert, kufuneka uphinde uphile kwaye uphile ngokwakho.
4. Funda kwakhona ukwenza izinto ngokwakho:
Ngexesha lobudlelwane bakho, wenza konke okusemandleni akho ukwanelisa iimfuno kunye nolindelo lwe-narcissistic pervert. Wanyanzelwa ukuba wenze izinto onganqweneliyo ukuzenza kodwa ezinyanzeliswa kukugqwetheka kwe-narcissistic kuwe.
5. Funda ukuzithemba kwakhona:
Umntu ogqwethekileyo we-narcissistic wenze yonke into ukuthoba. Wakuba ukhululwe, kufuneka ufunde ukuphinda ube nentembelo kuwe. Ukuzithemba kusisiseko.
6. Thatha ixesha lokuphilisa:
Musa ukuzinyanzela ukuba uqhagamshelane nabanye. Musa ukuzinyanzela ukuba uzive ukhululeke ngokupheleleyo kuba utshintsho ngalunye lwenzeka kancinci kancinci. Pha ukuphilisa akufunekanga ithathwe lula.
7. Fumana abahlobo bakho:
Oku kuya kukunceda ulibale i-narcissistic pervert. Ningaphuma kunye niye kuzikhupha.
8. Yenza imisebenzi:
Ngokuqinisekileyo uya kulibala malunga ne-narcissistic pervert xa ugxininisa kwenye into. Ukwenza oku, unokuqhubeka nokwenza imisebenzi obuyikhetha ngaphambili.
9. Fumana usapho lwakho:
Umntu ogqwethekileyo we-narcissistic ukwahlukanise nosapho lwakho. Kuya kukunceda kakhulu ukuba uphinda uphinde uqhagamshelane nosapho lwakho.
10. Chonga abantu abathembekileyo kwintsapho yakho kwaye ubaxelele ngezinto oye wadibana nazo:
Musa ukuxelela wonke umntu ngengxaki yakho, ngakumbi intsapho yakho, nokuba inkxaso yabo ibaluleke kakhulu. Ukuze uphephe iingcebiso ezimbi, kukhuseleke ngakumbi ukuthetha nabantu abasondeleyo kuwe.
Ukuqalisa kuBudlelwane oButsha-Iimpazamo ekufuneka uziphephe
Ukuba uthatha isigqibo sokuqalisa ubudlelwane obutsha emva kokuqhawula umtshato nomntu ogqwethekileyo we-narcissistic, kubalulekile ukuba uziphephe ezi mpazamo:
- Musa ukubuya umva,
- Ukungalungisi amanxeba exesha elidlulileyo,
- Awuzange usebenze ngokwakho,
- Sukulahla iingcinga ezinxulumene nobudlelwane obuyityhefu,
- Hlala uthetha neqabane lakho elitsha malunga ubudlelwane obunetyhefu othe wanamava.
Indlela yokubuyisela ngokusisigxina kuqhawulo-mtshato kwi-narcissistic pervert?
Ukuchacha ngokusisigxina kuqhawulo-mtshato kwigqwetha le-narcissistic yinkqubo ebuhlungu kodwa iyimfuneko. Ukwenza oku, kuyimfuneko ukuba wenze olu tshintsho ukuba ufuna ukuphinda ufumane impiliso kunye nenkululeko:
- Yazi into oye wadibana nayo,
- Buyisela ukuzithemba kwakho kunye nokuzithemba kwakho,
- Xhumana nawe kwakhona,
- Yamkela isimbo sonxibelelwano esisempilweni,
- Lwamkele utshintsho.
Ndinomdla ngengqondo, ndasebenza kwicandelo lezemali iminyaka eyi-10. Njenge-CEO ndilawule amaqela abantu abangaphezu kwama-200. Ingqondo yomntu wonke yindalo ngokwayo kwaye ngokuqinisekileyo isitshixo kwimpumelelo yala mashishini!
Ngesiza se-perversnarcissique.org kunye nesisa u-Je M'Aime, ndabelana ngolwazi lwam ngalo mbandela kunye namava am obomi kumxholo we-narcissism kunye ne-narcissistic perversion, isibetho kuluntu lwethu. Kum esi sifo yingxaki yokwenyani yempilo yoluntu, eyaziwa kancinci, nangona sichaphazela phantse isiqingatha sabemi ngokwemigangatho eyahlukeneyo.
Ikwayindlela yokunceda abantu, njengoko ndiye ndakwazi ukufumana uncedo kubantu endingabaziyo ubomi bam bonke. Akukho zigqwetheki narcissistic kuphela kweli hlabathi kwaye ngethamsanqa! Apha sinceda abantu baqonde okwenzekayo kubo kwaye badlulele kubomi obungenazo ii-narcissists - ubomi bakho obungcono! Awuwedwa kwaye unokwenza utshintsho ukuze uphile ubomi obanelisayo, obugcwele uxolo, imvisiswano kunye nothando!
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