I-Pn kunye nokuLala-Yonke into okufuneka uyazi malunga nokulala kweNarcissistic Pervert

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Kwimeko apho unobudlelwane kunye no umgqwethi we-narcissistic, uya kuqonda ngoko nangoko ukuba une ipateni yokulala engaqhelekanga. Kwaye, iphazamisa nje ukulala kwakho ubusuku bonke okanye ubusuku ngabunye. Ngoko, ngenxa yonke into oyifunayo ukuyazi malunga nokulala kwe-PN, funda eli nqaku. 

I-PN kunye nokulala - izinto ezi-5 zokuzazi malunga nesigqi sayo

Ukuze ukuphatha ixhoba lakho, umgqwethi we-narcissistic usebenzisa iindlela ezininzi kuquka ukulala. Ukwenza oku, uya kwenza ixhoba lakhe liqonde ukuba kufuneka lilale kancinci kuba wenza okufanayo. Kweli candelo, uya kuyazi ukuba i-PN ilivimba njani ixhoba layo lokulala kakuhle.

1. Ebusuku i-PN ivusa ixhoba layo

Umntu ogqwethekileyo we-narcissistic unomkhwa wokuvusa ixhoba lakhe ebusuku. Amaxesha amaninzi, ukuvuka kwenzeka phakathi kwentsimbi yoku-1 ukuya kweyesi-4 kusasa. Xa umntu evukile, uya kuthetha naye ngokunzulu kakhulu. Isihloko sencoko ngamanye amaxesha siguqukela kubudlelwane babo, umvuzo wabo, njl.

2. Umntu ogqwethekileyo we-narcissistic uya kubuza imibuzo enzima ukuyiphendula

Ngoku ukuba ixhoba liyazi kakuhle, i-PN iya kuqala ukuyibuza imibuzo. Kumbuzo wokuqala, iqabane lakhe liya kuphendula ngokuchanekileyo. Kodwa, uthotho lwemibuzo eya kulandela kuya kuba nzima kakhulu ukuyiphendula kuba nokuba ithini na impendulo, ayisayi kuba yechanekileyo. Impendulo nganye iya kusetyenziswa ngokuchasene naye ukuqalisa ingxabano entsha phakathi kwesibini.

3. IPN, icela uxolo

Nje ukuba ingxabano iqala, i isisulu baya kuqala ukuzigxeka. Uya kucinga ukuba wenze into engalunganga kwaye kufuneka acele uxolo kwiqabane lakhe. Ngaloo ndlela, ixhoba alinakuze liwazi umthombo wengxabano yawo. Kodwa, useza kucela uxolo ngomlomo ukuba i-PN ingazukulwamkela. Ukuze lixolelwe, ixhoba kufuneka ligcine ubudlelwane bezesondo neqabane lalo kuba yiloo nto liyifunayo.

4. Ukuphela kokuphumla ebusuku

Ixhala lexhoba liya likhula ngakumbi nangakumbi emva kwencoko yalo neqabane lalo. Ixhoba liya kucinga ngale ncoko ubusuku bonke lizama ukufumanisa impazamo yalo. Yiyo loo nto ixhoba lingasayi kuphinda lifumane ubuthongo ngobo busuku kwaye nangeentsuku ezilandelayo aliyi kukwazi ukulala ngoxolo.

5. Ukuthintela ixhoba lokulala ukuze libalawule ngcono

Xa ixhoba liqala ukungabi nabuthongo, i-PN inokubalawula ngcono. Kufuneka kuqatshelwe ukuba umntu ogqwethekileyo we-narcissistic akaphindi le ndlela yonke imihla ukuze aqhube kakuhle ixhoba lakhe.

Owokugqibela akayi kukwazi konke konke ukuba kuya kwenzeka nini oku. Kodwa, uninzi lwe-FN isebenzisa obu buchule bokulala ngelixa ubudlelwane phakathi kwesibini sabo bungcono kakhulu.

Ngaba i-narcissistic perversion ibangela iingxaki zokulala?

Ngenxa yokunxanelwa kwabo ukuba ngumntu ofezekileyo phambi komntu wonke, i-narcissistic pervert ibeka uxinzelelo oluthile kubo. I-PN isoloko isoyika ukwenza iimpazamo ezinokuveza ubuni bayo bokwenene.

Ukukhangela imfezeko ngumsebenzi odinisayo kakhulu we-PN. Ngenxa yoku, kuqinisekile ukuba abantu abano-narcissistic bafuna ukulala kakhulu. Ngoko ke, kufuneka kuqatshelwe ukuba olu hlobo lomntu alunayo nayiphi na ingxaki yokulala.

I-narcissistic igqwetha njani ukulala ebusuku?

  • Ukuzibonakalisa ukuba ungcono kunabanye, i-narcissistic pervert izenza ngathi ilala kancinci ebusuku okanye ingalali kwaphela. Ayiyonyani tu le ngoba ixesha elininzi uvuka ebusuku just to prove to everyone ukuba khange alale.
  • Ukuze uqinisekise abanye, i-narcissistic pervert iya kwenza izinto ezifana nokupapasha umxholo kwiinethiwekhi zentlalo. Ukuze emva kokwenza oku, uya kulala ubuthongo. Ngokwenza oku, i-PN ineenjongo ezichazwe kakuhle.
  • Xa abanye beqinisekile ukuba umntu ogqwethekileyo we-narcissistic ulala kancinci, baya kucinga ukuba ulusizi ngokwenene. Ukongezelela, usebenzisa obu buchule ukuze aphephe ukwenza into amele ayenze ngosuku olulandelayo.
  • Kufuneka kuqatshelwe ukuba abantu be-narcissistic abayixabisi kwaphela xa abanye belele xa bevukile. Ii-PNs zinokude zibeke phantsi amaqabane abo kuba elala ebusuku. Baya kuziva benetyala ngokulala ngoxolo ebusuku.
  • Umntu ogqwethekileyo we-narcissistic uthanda ukusebenzisa obu buchwephesha bokulala kuba xa ixhoba lidiniwe, kulula ukulilawula. Ukuze afezekise iinjongo zakhe, i-PN inokuvusa ixhoba layo ubusuku bonke.

Ngaba i-PN ilala kakubi?

Uphononongo lubonise ukuba uninzi lwabagqwethi be-narcissistic balala kakubi kakhulu. Nantsi eminye imiba ebonisa oku:

  • Ukulala kancinci- Ebusuku, i-PN ayilali kakuhle. Uyayiva into ethethwa liqabane labo nokuba liyasebeza. Ngapha koko, i-narcissistic pervert iyalala kodwa ihlala iphaphile kakhulu ebusuku.
  • Ubuthongo obungaphumli ngokupheleleyo - Ngelixa elele, i-narcissistic pervert akayeki ukuhamba. Wayekwazi ukukhaba ubambiswano lwakhe ubusuku bonke. Kodwa, kufuneka kuqatshelwe ukuba akanangxaki yokulala kuba unokulala ngokulula.

I-Bibliographic reference kwi-PN kunye nokulala

Nazi iireferensi ezisixhenxe ezixoxa ngamakhonkco phakathi kwe-narcissism, ukuphazamiseka kobuntu kunye nokulala:

  1. "Ubundlobongela, i-narcissism kunye nemisebenzi ye-ego" nguJean-Michel Fourcade (2002).
  2. "Uphononongo lwe-narcissism ngokwembono ye-psychosis eqhelekileyo" nguNayahra Fonseca Narciso Reis (2018).
  3. "Uphononongo lweziseko ze-narcissistic kwiziyobisi" nguHélène Krieger-Denou (2021).
  4. "Ukufikisa kunye nokukhubazeka: imiba ye-narcissistic emva kokufikisa" nguCatherine Bon (2009).
  5. "Uhlalutyo lwe-phenomenological kunye ne-psychodynamic yamava okungaqiniseki kolutsha olunomhlaza kunye noomama babo" nguFlora Monraisin (2019).
  6. "Unxibelelwano olungcono kwimingcipheko ngokuyilwa ngokubambisana kwezixhobo zokuthintela: isicelo sokulala kunye nempilo yeselula" ngu-Élisa Wrembel (2023).
  7. "Iindlela zokulawula iimvakalelo ngexesha lokulala: iminikelo evela kufundo lwenkqubo ye-nervous autonomic" nguRoman Rutka (2020).

Lo msebenzi ubonelela ngeembono ezahlukeneyo malunga nokunxibelelana phakathi kwe-narcissism, ukuphazamiseka kobuntu kunye nokulala.

I-PN - ngaba ubuthongo bakhe bubuyisela?

Njengoko besesitshilo ngasentla, i-narcissistic pervert yindawo elala kakhulu. Ukongeza, ungumntu onoxinzelelo oluninzi, ixhala kwaye uhlala exinezelekile, yiyo loo nto enobunzima bokulala ngcono. Phezu kwako nje oku, uya kuhlala ezibonisa ukuba wongamile kunabanye.

Ukuze i-PN ikhululeke kancinci, ihlala isela utywala okanye isebenzise iziyobisi kodwa inokukhetha ezemidlalo njengendawo yokubaleka. Ebusuku, emva kokuvusa iqabane lakhe kunye nokugqabhuka kwingxabano, i-narcissistic pervert yenza ngathi ulele. Uyathanda ukubona ixhoba lakhe likrazula iingqondo ukuze lifumanise ukuba lenza ntoni engalunganga. I-PN ivusa ixhoba layo ebusuku ukuze inelise iimfuno zayo zesini.

Ngokuba Machiavellian ukuba, i PN ngqo ihlasela ubuthongo ixhoba lakhe ukuze adandatheke ngakumbi. Amanye amaxhoba obu buchule acinga ngokuziphindezela kodwa azive enetyala emva koko. Kungenxa yoko le nto kubaluleke kakhulu ukuba uxhamle ngoncedo lwesayikholoji yengqondo ukubaleka impembelelo ye-narcissistic pervert.

Ukuqhagamshelana:

Cristina Balan
Amanqaku akutshanje nguCristina Balan (ndinibone nonke)

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