Igqwetha elichasene ne-Narcissistic Pervert - Phumelela kubuLungisa ngokuchasene ne-PN

Ngaba kunokwenzeka ukufaka isikhalazo ngokuchasene nomntu ogqwethekileyo we-narcissistic? ". Lo mbuzo uvela rhoqo phakathi kwamaxhoba anqwenela ukuzikhulula. Kodwa ukuthatha inyathelo phambi kweenkundla kufuna umgudu ongaphaya kwawemvelo kwabanye babo. Yiloo nto kucetyiswa ukuba ukhethe igqwetha eliza kukuxhasa ngokuchasene nomgqwetheki we-narcissistic enkundleni. Kubalulekile ukukhumbula ukuba igqwetha leNarcissistic ayisiyiyo yodwa egciniweyo yamadoda. Noko ke, kweli nqaku ingqalelo yethu iya kunikela ingqalelo ngokuyintloko kumabhinqa angamaxhoba yaye ngoku amele inkoliso yabantu.

Uncedo lwamaGqwetha ngokuchasene neNgqwethe yeNarcissistic

Ukuba inkqubo yomthetho sele iyindlela yomnqamlezo ngexesha lenkqubo yokuqhawula umtshato. Into yokuba ejongene nomthuthumbisi wakhe yongeza ubunzima kulo mfazi. Kungenxa yoko le nto uncedo lwegqwetha elikhethekileyo kulo mmandla lukhethwayo. Eneneni, uya kuyiqonda ngakumbi imeko yeemvakalelo yexhoba.

  • Kwelinye icala, igqwetha liya kukwazi ukumcebisa kuwo onke amanyathelo ekuya kufuneka awathathe. Uya kuthi ke azole ukujongana nalo lonke ixesha lokuchotshelwa kwetyala. Ngokulungiselela iinkqubo ezahlukeneyo ezinokuthi ngamanye amaxesha ziqinise uloyiko kumaxhoba athile ngenxa yokunganeliseki kwesigwebo, umzekelo.
  • Kwelinye icala, igqwetha liya kuba nako ukulungiselela ngokwasengqondweni umfazi ukuba ajongane ne umgqwethi we-narcissistic uthini umlingane wakhe. Ngoko ke, igqwetha liya kuba nomsebenzi wenkxaso yokuziphatha ukumthintela ekubeni agxadazele ngexesha lenkqubo. Asimele silibale ukuba i-manipulator inesiphiwo, kwaye kunokwenzeka ukuba unokufumana isandla esiphezulu ngaphezu kokugqibela.

Ubuchule beGqwetha elichasene neNgqwethe yeNarcissistic

Eyona nto iphambili ihleli ngaphezu kwayo yonke into ukutyhila ubume bokwenyani bobugqwirha be-narcissistic. Isizathu kukuba kunzima ukwazi indlela yokutyhila i-Narcissistic Pervert enkundleni. Asimele silibale ukuba igqwetha le-narcissistic lihle kakhulu ekukhohliseni.

  • Ukuqinisekisa ubutyala bomntu ogqwethekileyo we-narcissistic iya kuba yinto ephezulu yegqwetha. Ke ngoko, kufuneka iqaqambise imaski enxitywe ngowokugqibela.
  • Ukusekwa kwemeko yexhoba lomfazi kunye neyomntu ogqwethekileyo weqabane lakhe ziintsika zomkhuseli. Iindlela ezahlukeneyo zobungqina aziyi kuba zininzi kakhulu.
  • Kuya kubaluleka ukwenza owasetyhini aqonde ukuba bubuni na ubundlobongela anokuthi wabufumana, kodwa obunokuthi bubonwe njenge-anecdotal ngokwembono yakhe. Ingaba yiyo ubundlobongela ngokwasemzimbeni, ngomlomo (izithuko) okanye ngengqondo ngokudlala ngeemvakalelo zexhoba.
  • Asimele silibale ukuba indlela yokwenza igqwethe le-narcissistic iya kuba kukugxila kwityala. Sisenzo sokusoloko ugxeka abanye. Ngoko ke ukubonisa oku kuya kuba yenye yeengongoma ekufuneka igqwetha linike ingqwalasela eyodwa.

UJongana njani neGqwetha leNgqwethe yeNarcissistic?

Eli nyathelo libaluleke ngaphezu kokubaluleka, kuba umfazi kuya kufuneka amelane negqwetha legqwetha le-narcissistic. Iqhelekile loo nto lo wokugqibela, ukubeka amathuba kwicala lakhe, ukhetha igqwetha elinobudlelwane obufanayo naye. 

  • IGqwetha elinoBundlobongela leNgqwethe yeNarcissistic

Ukutyhala ixhoba lakhe kancinci, i-Narcissistic Pervert inokufumana inkxaso yangaphandle. Igqwetha ke ngoko liya kuba lixhoba elijongene nexhoba lalo. Uya kusebenzisa ulwazi alunikwa ngumxhasi wakhe. Ngenxa yoko, kwiimeko ezininzi uya kuba ndlongondlongo ngokwaneleyo ukuze aphazamise ixhoba. Yaye ukuba alomelelanga ngokwaneleyo, lowo ugqwethekileyo usenokugqiba kwelokuba alitshintshe ukuze afumane elinogonyamelo ngakumbi.

  • Igqwetha leNarcissistic Pervert linokuba nguMgqwethi weNarcissistic

Igqwetha elithi umgqwethi we-narcissistic enyanisweni unokuba kwicala elinye nelilandelayo. Uya kuthi ke abe nako ngakumbi ukusebenzisa ubuthathaka atyhilwa ngumxhasi wakhe ngexhoba. Uya kuzama ukuthabatha ithuba lemeko esele isilela kwabasetyhini.

Ngaba iNarcissistic iGqwetha ubuLungisa?

Lo isenokuba ngumfanekiso othunyelwa sisibakala sokuba umgqwethezi ongendawo unokusebenzisa okusesikweni ngeenjongo zakhe. Noko ke, umsebenzi wobulungisa kukungakhethi buso. Oku kuhlala kuyindlela yokuba ixhoba libaleke kwinqaba yendlovu yomgcini wabo wentolongo.

  • Nangona kunjalo, ukunqongophala kolwazi koomantyi abathile kunokukhokelela ekungaqondani okukhulu kakhulu. Okanye nokungaqondi kakuhle imeko yokwenyani. Kangangokuba umntu ogqwethekileyo we-narcissistic uya kuba nakho ukusebenzisa ubume bakhe bokukhohlisa.
  • Ukongeza koku, igqwetha lomgqwethi we-narcissistic liya kuba nakho ukwandisa inani lezibheno phambi kweenkundla. Inokwenza inkqubo ibenzima ngakumbi kwaye iyenze icothe. Ngaloo ndlela uya kusebenzisa okusesikweni ukuze andise ixesha lokwenza ixhoba lakhe libandezeleke ngakumbi.

Ezi zizizathu ezininzi zokukhetha igqwetha elisebenza kumatyala abagqwethi be-narcissistic.

Ulikhetha njani iGqwetha eliLungileyo ngokuchasene ne-Narcissistic Pervert kuQhabo loqhawulo-mtshato?

Ukukhetha igqwetha eliza kukukhapha, kuyacetyiswa ukuba ulibone ngokwezi khrayitheriya zilandelayo:

  • Ngaphezu kwako konke, kubalulekile ukukhetha igqwetha elikhethekileyo kweli candelo. Uya kuba ngcono kakhulu ukukucebisa ngamanyathelo okufuneka uwathathe, kodwa nakwisimo sengqondo. Ngokwenene, njengoko sesibonile, ingqondo imele yomelele kwaye izinze ukuze ijamelane neli dabi lexesha elide.
  • Ukukhetha igqwetha elinje kukunika ukuzithemba. Oku kuya kuxhomekeka ikakhulu kwiimvakalelo zakho. Okanye ukhethe igqwetha, ukuba ucinga ukuba liya kukwazi ngcono ukuziqonda iimvakalelo zakho. Usenokuba novakalelo ngakumbi ngenxa yesini sakhe. Nokuba igqwetha, ukuba ucinga ukuba ubukho bobudoda buluncedo kuwe ekujonganeni nomgqwethi we-narcissistic.
  •  Qasha igqwetha elinemikhwa elungileyo. Okufanelekileyo kukuba nolwazi malunga nobuntu bokugqibela ukusuka kwibha.

Usabela njani kuMgqwethi ofuna ukukutshabalalisa ngoBulungisa?

Ingcamango yokuqala kukuzixelela ukuba ngumlo oya kukukhulula kwiimpembelelo zamva. Akufunekanga ububone ubulungisa njengesinye isixhobo kwinkonzo yomthuthumbisi wakho. Okukhona uloyiko lwakho kunye noxinzelelo lwakho lusanda, kokukhona kuya kuba lula kumntu ogqwethekileyo we-narcissistic ukuba aphinde aqalise ukukhohlisa. Kubalulekile ke ngoko ukuba usebenzele ukuziqinisa ukuze ukwazi ukuphumela kweli nqanaba.

Ukuba uvakalelwa kukuba akunakukwazi ukuhlangabezana nemeko uwedwa, unokubhenela kunxulumano. Enyanisweni kukho imibutho ebonelela ngoncedo kumaxhoba abagqwethekileyo be-narcissistic. Uya kuba neengcebiso zokuzakha kwakhona kwaye uzomeleze. Kwaye ngaphandle kokulibala ukubaluleka kokungenelela kwesazi sengqondo. Oku kokubini ekwakhiweni kwakhona kodwa nakulo lonke ixesha lenkqubo yoqhawulo-mtshato.

Cristina Balan

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