Narcissistic kukanganisa kuputsa: Maitiro ekurambana zvachose?

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Kukanganisa kurambana narcissistic : Maitiro ekutyora chisungo chekunamatira nemumwe wako ane chepfu nenzira yakakodzera? Kuti uzvidzivirire uye uzvidzivirire kubva kune chero kutsiva kunokuvadza, tsvaga matipi ekuisa kuitira kuti uzvisunungure zvinobudirira kubva kune anokutambudza.

5 matipi ekurambana neNarcissistic Pervert

Heano matipi anogona kukubatsira kuti usiyane narcissistic pervert:

1. Sarudza nzvimbo yakachengeteka

Kana iwe usingachazviwani muukama hwako hunokuvadza ne narcissistic pervert, kufunga nezvokurambana nokungwarira ndiyo mhinduro chete. Semuenzaniso, iwe unofanirwa kusarudza iyo yakakodzera sisitimu yekutyora nehungwaru kutyora pn yako. ingava imba yeshamwari, nzvimbo inoungana vanhu vakawanda, kana kumwe kwausinganzwe usina kuchengeteka.

2. Tsvaka rutsigiro kubva kune wechitatu bato

Kungave kurambana nemukadzi ane narcissistic akatsauka kana murume wePN, zvinobatsira kuve nerutsigiro rwepfungwa uye rwemutemo. Iri rinogona kunge riri gweta rako (rekutsigirwa nemutemo) kana mumwe munhu waunovimba naye kana warambana.

3. Dhonza kunyarara

Iri zano rinokutendera kuti utize zvachose kubva pamabatiro eanokutambudza. Kuputsa kunyarara kunokubvumira kuti ukwanise kuti kwete kune narcissistic manipulator uye tora nhanho shure. Iwe unofanirwa kuita kuti anzwisise kuti zvese zvapera nekushandisa mazwi akakodzera. Izvi zvinokubatsira kubuda muukama uhwu hune chepfu uye kuona zvinhu zvakasiyana.

4. Ramba wakasimba uye uende kure sezvinobvira

Iyo narcissistic manipulator iri pamusoro pese chikara chakanakisa chisingakusiye iwe uchiwana mufaro wako kure naye. Unofanira kugara wakangwarira uye kugara kure naye kuti utize pakubata kwake. Usabvuma kunyengedzwa.

5. Batanidzazve nevakakupoteredza

Kurambana neanotsveyamisa narcissistic uye kubuda mukutsamira mupfungwa ndiwo matambudziko aunofanirwa kutora. Izvo zvinodikanwa kuti iwe utore kutonga kwehupenyu hwako, kugadzirisa zvakare kubatana neavo vakakukomberedza uye kuti uzvifadze iwe pachako. Enda kunze neshamwari dzako, tora zororo pazvinogoneka, uye usangane nevanhu vatsva.

Ko Narcissistic Pervert (NP) inotambura nekurambana?

Zvakaoma kuziva kana PN ari kutambura chaizvo nekurambana kwerudo, nekuti haatombotambudzi murudo. Chokwadi chinoramba chiripo ndechekuti ava vanhu vanogona kunzwa kurwadziwa kana kuzvidemba pasinei nezvose. Anogona kutambura nekusavapo kwemumwe, uye kunyange nekuputika kana kutanga kusingabvi kwaari.

Nekudaro, zvinogoneka kuti vanotsveta narcissistic vanochinja maitiro avo mushure mekurambana. Iri izano rakanyatsogadzirwa kuita kuti iwe usave nechokwadi sarudzo yako uye iwe pachako. Hapana chakakomba, nekuti tsananguro ye narcissistic pervert inotiudza kuti haana tsitsi kune chero munhu, uye saka haagone kukanganiswa nekurambana. Chero mamiriro ezvinhu haufaniri kumupa mamiriro ekuwedzera kana amai vake.

Ko Narcissistic Pervert anodzoka mushure mekurambana here?

Mhinduro pfupi ndihongu. PN chikara chisingaregedze mhuka yacho nyore. Anogara achidzoka mushure mekurambana aine chinangwa chega chekutsiva. Muchokwadi, murume akatsveyama narcissistic mushure mekurambana anogona kushandisa nzira dzakasiyana-siyana kukukurudzira kuti usiye pfungwa yekurambana naye uye kudzokera kumanzwiro ari nani.

Anogona kushandisa kunyengedza, mhosva, kana mamwe mazano kuti ugare mujeri rake. Imwe nzira yekuzvibvisa nayo ingave yekumuratidza kuti haubatike nezvaanotaura kwauri wotodzokera kumashure.

Ko narcissistic pervert inosangana sei nekurambana?

Zvakaoma kutaura chaizvo hunhu hwemanipulator mushure mekuzorora. Zvechokwadi, manipulators havaoni chero manzwiro akanaka, nokuti vanotungamirirwa nemanzwiro ekutsiva uye kutonga. Saka manipulator anoita sei mushure mekurambana?

Zvingangodaro kuti anotanga nekukuzvidza kune avo vakakupoteredza nekuzviratidza semunhu akabatwa. Uye apo anonzwa dikanwo yokudzorazve, achaedza kukuita kuti unzwe une mhaka nepo achikupa mhaka. Kana uchiri kukanda mapfumo pasi, achashandisa dzimwe nzira kuti uite chimwe chinhu, kuburikidza neshamwari dzako kana kutopfuura. Hazvina mhosva kuti ndedzipi nzira uye nzira iyo PN ichashandisa, chinhu chega chainotarisira ndechekuti iwe utore chirauro. Achafarira kutsiva uye kukuita kuti utambure.

Manongedzero ebhaibheri pakurambana nemunhu ane narcissistic pervert

Heano mareferensi manomwe ebhaibheri pamusoro pedingindira "Narcissistic kutsveyamisa nekuparadzana: nzira yekuparadzana kune zvakanaka? » :

  1. Hirigoyen, Marie-France. Kushungurudzwa kwetsika: Kushungurudza mhirizhonga zuva nezuva. Paris: Editions La Découverte, 1998.
  2. Cyrulnik, Boris. Madhadha akashata. Paris: Editions Odile Jacob, 2001.
  3. Tisseron, Serge. Zvakavanzika zvemhuri. Paris: Editions Marabout, 2011.
  4. André, Christophe. Kusakwana, Kusununguka uye Kufara: Kuita Kuzviremekedza. Paris: Editions Odile Jacob, 2006.
  5. Cungi, Charly. Zvisimbise uye shinga kuramba. Paris: Editions Retz, 2005.
  6. Battaglia, Jean-Charles. Manipulators ari pakati pedu. Paris: Editions Kutanga, 2010.
  7. Scarf, Maggie. Zviso zvitsva zvekuora mwoyo. Paris: Zvinyorwa Robert Laffont, 2004.

Aya mabasa anopa maonero akasiyana ekunzwisisa maitiro ehukama nevanokanganisa narcissistic uye marongero ekurambana navo zvachose.

Mhedziso - Narcissistic Pervert Kuparadzana

Muchidimbu, kurambana kworudo hakuna kumbova nhamo iri nyore. Zvakatonyanya kuoma kana zvasvika kune munhu anonyengedza asina kumbobvira atombokudawo. The narcissistic pervert munhu ane manzwiro asina kugadzikana asingambofa akakuunzira kunyaradzwa kwemanzwiro aunoda. Hapana chikonzero chekuzvibvunza kuti PN inonzwa sei paunovasiya? Ingofunga nezvekurambana nekutevera matipi uye matipi akagadzirwa mugwaro iri.

Kubvunza:

Cristina Balan
Zvinyorwa zvichangoburwa naCristina Balan (tout voir)

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