Kurambana nemunhu ane narcissistic pervert kwakakosha zvikuru. Dzimwe nguva sarudzo yekurambana ndeye unilateral. Manzwiro asina kunaka achamuka, ayo akaoma chaizvoizvo kudzora. Munhu wese achange aine nzira yake yekukunda nayo dambudziko iri. Vamwe vachava neushingi hwekukunda dambudziko iri vari voga uye vamwe vachabatsirwa.
Kurambana kubva kuNarcissistic Pervert - Chii ichocho?
Kunda a rupture kana wakambodanana nemunhu anohura zvinonetsa. Nekuti zvese zvichave zvakaoma: maitiro ekurambana, matambudziko emanzwiro ayo anozorwadza zvakanyanya. Izvi zvinotitungamira kune mamiriro ekudzikamisa uye kunetseka kwakanyanya.
Kutaura zvazviri, kurambanawo zvako kwaisazokonzera kukakavara. Kurambana nemunhu ane hunhubu kunenge kuri kurwadziswa chaiko nekupihwa hunhu hwake hwekunyengedza. Iye achaita kuti iwe unobuda mukunde nekutamba pane utera hwako, mamiriro ako epfungwa uye nguva. Achaita chero chinhu kuti akunde muhondo iyi.
Kurambana kubva kuNarcissistic Pervert: 10 matanho ekuzvivaka patsva mushure mekuparadzana.
Kurambana nemunhu ane narcissistic pervert harisi nhanho diki asi zvakare rakaoma kukunda sezvataona pamusoro. Iwe unogona kunge uchifunga kuti kuzvivaka patsva mushure kwakaoma zvakare, asi funga zvakare! Kuzvivaka patsva mushure mekuparadzana zvinogoneka. Heano matanho ekutevera kuti uzviwane iwe pachako:
1. Usabvuma mhosva:
Mhosva ndicho chombo chakanakisa chemunyengeri chokunetesa nekukudzikisira. Kunze kwezvo, vanyengeri narcissistic vanowanzoita isa vamwe pasi. Iwe hauzombokwanisi kupora uye kusimba mushure mekubata uku paunochema.
2. Usatya kutaura pamusoro pezvawakasangana nazvo:
Pamwe unotya kuti vamwe vachati kudii pamusoro pezvawakasangana nazvo. Mafungiro aya anozongowedzera kutambura kwako kwemukati.
3. Tanga kuzviraramira zvakare:
Kudonha chinhu chakajairika, ndizvo zvakaitawo kutambura. Asi, kana iwe ukaparadzana neane narcissistic akatsveyama, iwe unofanirwa kudzoka uye uzviraramire.
4. Dzidzazve maitiro ekuzviitira iwe pachako zvinhu:
Munguva yehukama hwako, iwe unoita nepaunogona napo kuti ugutse zvinodikanwa uye zvinotarisirwa zvenarcissistic pervert. Waimanikidzwa kuita zvinhu zvausingashuvire asi zvinoiswa pauri netsvina yakashata.
5. Dzidza kuzvivimba zvakare:
The narcissistic pervert aita zvese kuti akuwisire pasi. Kana wangosunungurwa, unofanira kudzidza kuwanazve chivimbo ichocho mauri. Kuzvivimba ndihwo hwaro.
6. Tora Nguva Yekupora:
Usazvimanikidza kushamwaridzana nevamwe. Usazvimanikidza kuti unzwe wakasununguka zvachose nekuti shanduko yega yega inoitika zvishoma nezvishoma. Ikoko kuporesa haifanirwe kurerutswa.
7. Tsvaga shamwari dzako:
Izvi zvichakubatsira iwe kukanganwa narcissistic pervert. Munogona kubuda pamwe chete moenda kunotandara.
8. Ita mabasa:
Iwe zvechokwadi uchakanganwa nezve narcissistic kutsveyamisa kana iwe uchitarisa pane chimwe chinhu. Kuti uite izvi, unogona kuenderera mberi nekuita zviitwa zvawaimboda.
9. Wana mhuri yako:
The narcissistic pervert yakakutsaura kubva kumhuri yako. Zvinokuitira zvakanaka zvakawanda kana iwe ukatangazve kuonana nemhuri yako.
10. Ziva vanhu vakavimbika mumhuri yako uye vaudze zvawakasangana nazvo:
Usaudze munhu wese nezvedambudziko rako, kunyanya mhuri yako, kunyangwe rutsigiro rwavo rwakakosha. Kuti udzivise zano rakashata, zviri nani kutaura nhaurirano nevanhu vari pedyo newe.
Kutanga Muukama Hutsva - Mhosva dzekudzivisa
Kana iwe ukafunga kutanga hukama hutsva mushure mekurambana neane narcissistic pervert, zvakakosha kuti udzivise zvikanganiso izvi:
- Usadzoke shure,
- Kwete kugadzirisa maronda ekare,
- Usati washanda iwe pachako,
- Usabvisa pfungwa dzine chekuita nehukama hwehupfu,
- Gara uchitaura nemumwe wako mutsva nezve hukama hune chepfu zvawakasangana nazvo.
Nzira yekupora zvachose kubva pakurambana kubva kune narcissistic pervert?
Kuwanazve zvachose kubva pakurambana kubva kune narcissistic pervert inorwadza asi yakakosha maitiro. Kuti uite izvi, zvinodikanwa kuti uite shanduko idzi kana iwe uchida kuwanazve kuporeswa kwako uye rusununguko:
- Ziva zvawakasangana nazvo,
- Dzorerazve chivimbo chako uye kuzviremekedza,
- Sangana newe zvakare,
- Gamuchira nzira yekutaura ine hutano,
- Bvuma shanduko.
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