Pehea e hoʻohuli ai i ka Narcissistic Pervert pupule?

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Holoi i ka narcissistic pervert hehena!!! Manaʻo ʻoe ua makemake nui ʻoe e haʻalele i kou hauʻoli, ʻaʻohe ou kuleana e hauʻoli. ʻO kēia mau mea a pau no kou ʻike ʻana aia ʻoe me ka narcissistic pervert. ʻAʻohe mea i nalowale, heluhelu i kēia mau ʻōlelo aʻoaʻo a ʻike ʻoe hiki iā ʻoe ke lanakila i kēia me ka mālie.

Pehea e hoʻopōʻino ai i ka narcissistic pervert iā ʻoe? 7 ʻōlelo aʻoaʻo

1. Hōʻike iā ʻoe iho

E maʻalahi, e hoʻonani iā ​​ʻoe iho, e ʻaʻahu nani e huki i kona manaʻo. ʻOiai ʻo ia ka mea nui e pili ana i ka hoʻowalewale a me kona mau puni, ʻo kou hele ʻana a me kou nānā e hoʻopā maoli i kona ʻano narcissistic. E kau ana nā maka ʻē aʻe iā ʻoe a ʻo ia ka manaʻo holoʻokoʻa.  

2. E hookiekie a puni ia

Makemake nā Narcissists i ka nānā ʻana iā lākou. ʻO ka manaʻo o ka poʻe e hoʻopuni ana iā ia e nānā koke iā ia i kona hiki ʻana, a e hōʻoia ʻo ia e mālama i kēia pono. E kū i waho ma ka manaʻo e haʻalele iā ia, e hoʻohālike ʻaʻole lohe a ʻike paha iā ia. E makaala ia.

3. E hoʻokumu i ka pilina me ka poʻe a puni ʻoe

E hana mua i kou pilina ʻohana. E hele i waho, e leʻaleʻa, e ʻai me kou ʻohana i kēlā me kēia manawa āu e makemake ai, e hoʻopā ʻo ia i kāna kālā hoʻonui. E lawe i kou manawa me kou mau hoa pili a i ʻole nā ​​hoa pili. ʻAʻole kēia poʻe e hoʻohilahila iā ʻoe ma mua o kāna. E hoʻomalu ʻo ia iā ʻoe me ka ʻike ʻole i kēia, e hōʻike iā ia ma o kēia mau pilina ua kūʻokoʻa ʻoe e puni i nā mea āpau.

4. E pāʻani i ka lokomaikaʻi a me ka naʻaupō i ka manawa like

Mahalo nui ʻo ia i ka hoʻomaikaʻi ʻana a me ka nānā ʻana i nā manawa a pau. E ʻike pehea e hoʻokaʻawale ai i ka lokomaikaʻi a me ke anuanu i ka manawa like, i hiki koke iā ia ke destabilized. E pilikia ana ʻo ia i ka hoʻomaopopo ʻana iā ʻoe i mua o ia mau loli.  

5. E hoʻopaʻa i kahi ʻano kaohi iā ia

Mai noʻonoʻo nui. E mālama ʻoe iā ia, ʻoiai inā he pupule ʻoe i ke aloha. Inā hōʻike piha ʻoe i kou mau manaʻo, ʻoi aku ka nui o ka mana.

6. Mai hoʻomaikaʻi iā ia

No ka hoʻokumu ʻana i kahi manaʻo kiʻekiʻe i kāu hoa, e pale i ka hoʻomaikaʻi ʻana iā ia. I ka ʻike ʻana i ke aloha e hoʻomāʻona ʻoe a me ke aloha nui, poina pinepine mākou i ka hānai ʻana o nā narcissists i kēia mau mea. E hoʻonoho i nā palena a mālama i nā ʻōlelo hoʻomaikaʻi iā ʻoe iho, e emi ana kāu hopohopo.  

7. E alualu iā ia iā ʻoe

Ke kumu o "E holo oe ia'u, ke hahai nei au ia oe" ua like ia me ka pono i mua o ka poʻe narcissistic perverts. E hoʻopaʻa i ka mamao ma waena o ʻoukou. Inā ʻoe e noho mau iā ia, e luhi koke ʻo ia a loaʻa iā ia ke kūʻokoʻa. E ho'āʻo mau e neʻe, liʻiliʻi iki, e hoʻihoʻi mai ʻoe iā ia iā ʻoe.

3 mau ʻōlelo e hiki ai ke hoʻohuli i ka narcissistic pervert hehena

Inā manaʻo ʻoe e kūʻē ana ʻoe i ka pā me ka ʻike ʻana he kanaka narcissistic kāu hoa, ʻaʻole nalowale nā ​​​​mea a pau. ʻO kēia 3 hopuna He mea kōkua nui ia iā ʻoe ke hoʻomaka ʻoe i kahi kūkākūkā me ia.

A priori, ʻaʻole makemake ka narcissistic pervert i nā pane pohihihi a i ʻole. Ma luna o nā mea a pau, makemake ʻo ia e ʻike i kou mau manaʻo ma kahi kumuhana. E ʻike ʻoe i kekahi manawa, e pane mai ʻo ia iā ʻoe ma ka hoʻohālikelike ʻana i kou manaʻo, me ka ʻole o kou ʻike ʻana i kāna.

  1. "Inā ʻoe e ʻōlelo pēlā" ou "inā ʻoe e manaʻo pēlā" : ʻO kēia pane i kapa ʻia ʻo "standard" e hoʻopakele iā ʻoe mai ka mana o ka narcissistic pervert i kou mau manaʻo. Noho ʻo ia i ka pōʻeleʻele a ʻaʻole hiki iā ia ke hoʻokau hou aku i kāna mau ʻōlelo iā ʻoe.
  2. "Manaʻo ʻoe i kāu makemake, ua manuahi ʻoe": ma laila ʻaʻole e loaʻa ka pane āna i makemake ai. Hāʻawi ʻoe iā ia i ke kūʻokoʻa e hoʻoholo e like me kou hoʻonele ʻana iā ia i ka pono e ʻike i kou manaʻo pololei ma ke kumuhana i kūkākūkā ʻia. Waiho iā ia me ke kanalua, e kaʻawale iki ʻoe.
  3. ʻO ka pane maʻalahi loa ʻo "OK" a i ʻole "OK OK": he pane ʻaʻole pili i ka hauʻoli a me ka huhū a me ke kaumaha i mua o ke kanaka kolohe. E pane mālie ʻoe iā ia, me ka ʻole o ka ʻuʻuku a ʻo ia ka mea e lilo ai ʻo ia i ʻelemakule no ka mea ʻaʻohe ona mana ma luna ou.

Hiki paha ke hana i ka narcissistic pervert me ka pupule i ke aloha? 

Ua haehae ʻia ʻoe ma waena o ke aloha a me ka ʻeha i loko o kou pilina ʻawahia. ʻO kou hoa pili i ka narcissistic pervert hiki ʻole ke ola.

Akā i mea e aloha ai iā ia, e makaʻala i kāna ʻano a me kona ʻano. ʻIke ʻia ʻo ia he naʻauao a me ka naʻauao loa e huki koke ʻia i loko o kāna pahele.

  • ʻO Seduction ka waiwai nui o ka narcissistic pervert.

E ʻike nō hoʻi ʻoe ua loaʻa iā ia ka hoʻomalu ponoʻī iā ia iho, a ʻike ʻo ia i ka hoʻopunipuni ʻana i kou makemake nui loa. Pili ʻia ʻo ia i ka poʻe me nā mākau, nani maikaʻi, a i ʻole nā ​​​​kānaka lokomaikaʻi a ʻoluʻolu.

  • Empathy: Wahi a nā haʻawina, ua keakea ʻia ko lākou manaʻo aloha, ʻo ia ke kumu i make ai lākou i ke ʻano. ʻO ka mea i loaʻa i ka maʻi narcissistic, ʻaʻole ia e hāʻawi i ke aloha i kona hoalauna.

Manaʻo kōkua

E hōʻike ana kēia mau ʻōlelo aʻoaʻo iā ʻoe aia ʻoe ma ke ala e hele ai aloha, me ka hilinaʻi ʻole iā ia 100%:

  1. E holomua i kou ola

ʻO ia ke ala kūpono e hoʻohuli ai i kona manaʻo a lanakila. Ma ka ʻoihana a me ka naʻau, e hōʻike iā ia hiki iā ʻoe ke loaʻa ka mea āu i hana ai.

  1. Wehe i ka pilina

Ma ka hilinaʻi ʻana i ke ʻano o ka hoʻokuke ʻana, e hoʻowalewale ʻoe iā ia i kou lua, ʻoiai e ʻike iā ia ʻoi aku ka nāwaliwali ma mua o ka maʻamau. Me kāna mania no ka hoʻomalu ʻana i nā mea āpau, e nalowale ʻo ia i ke koena i kou mamao. E hoʻomaka ana ʻo ia e kānalua i kona manaʻo.

  1. Neʻe aku

E like me nā pilina i hoʻopilikia i ka mea i hōʻeha ʻia, ʻo ke ala maikaʻi loa e ho'ōla ai ʻo ka neʻe ʻana i mua. ʻO ka poʻe narcissists ka poʻe i manaʻo e hoʻomalu a loaʻa i ka lima kiʻekiʻe ma luna o kā lākou mea i hōʻeha ʻia e ʻike lākou i ka nele o ko lākou mana. Pono ʻoe i ka hauʻoli, ka hauʻoli a ma mua o ka maluhia. E hopu i ka manawa.

Cristina Balan
ʻO nā ʻatikala hou loa na Cristina Balan (ʻike i nā mea a pau)

Waiho i ka manaʻo hoʻopuka