He mea koʻikoʻi ka haʻalele ʻana i kahi kanaka kolohe. I kekahi manawa he unilateral ka hoʻoholo no ka hemo ʻana. E ala mai nā manaʻo maikaʻi ʻole, he mea paʻakikī loa ke kāohi. Loaʻa i kēlā me kēia kanaka ko lākou ala ponoʻī e lanakila ai i kēia pilikia. E loaʻa i kekahi poʻe ka wiwo ʻole e lanakila wale i kēia pilikia a e kōkua ʻia kekahi.
ʻO ka hemo ʻana mai kahi Narcissistic Pervert - He aha ia?
Lanakila a ka wawahi i ka wā i pili ai ʻoe me kahi kanaka hoʻomāʻewaʻewa narcissistic he paʻakikī maoli. No ka mea e paʻakikī nā mea a pau: ke kaʻina o ka hemo ʻana, nā ʻehaʻeha e ʻeha loa. ʻO kēia ke alakaʻi iā mākou i kahi kūlana destabilization a me ke kaumaha nui.
Ma ke kumu, ʻaʻole e lilo ka hemo maʻalahi i kumu o ka hakakā. ʻO ka haʻalele ʻana i ka narcissistic pervert he hakakā maoli ia i hāʻawi ʻia i kona ʻano manipulative. E hōʻoiaʻiʻo ʻo ia iā ʻoe e puka lanakila ma ka pāʻani ʻana i kou nāwaliwali, kou ʻano noʻonoʻo a me kou manawa. E hana ʻo ia i nā mea a pau e lanakila ai i kēia kaua.
ʻO ka haʻalele ʻana mai kahi Narcissistic Pervert: 10 mau ʻanuʻu e kūkulu hou iā ʻoe iho ma hope o ka kaʻawale ʻana
ʻO ka hemo ʻana i ka narcissistic pervert ʻaʻole ia he hana liʻiliʻi akā paʻakikī loa ka lanakila ʻana e like me kā mākou i ʻike ai ma luna. Ke manaʻo nei paha ʻoe he paʻakikī ke kūkulu hou ʻana iā ʻoe iho ma hope, akā e noʻonoʻo hou! Hiki ke kūkulu hou iā ʻoe iho ma hope o ka kaʻawale ʻana. Eia nā ʻanuʻu e hahai ai e ʻike iā ʻoe iho:
1. Mai hāʻawi i ka hewa:
ʻO ka hewa ka mea kaua maikaʻi loa o ka narcissistic pervert e hoʻonāwaliwali a hoʻohaʻahaʻa iā ʻoe. Ma waho aʻe, makemake nā narcissistic perverts e waiho iho i lalo. ʻAʻole hiki iā ʻoe ke ho'ōla a lilo i ikaika ma hope o kēia paʻa ʻana ke kanikau ʻoe.
2. Mai makaʻu e kamaʻilio e pili ana i kāu mea i ʻike ai:
Makaʻu paha ʻoe i ka ʻōlelo a kekahi e pili ana i kāu mea i ʻike ai. ʻO kēia ʻano e hōʻeha wale i kou ʻeha o loko.
3. E hoʻomaka hou e ola nou iho:
He mea maʻamau ka hāʻule ʻana, pēlā pū ka ʻeha. Akā, ke haʻihaʻi ʻoe me ka narcissistic pervert, pono ʻoe e hoʻi i luna a ola no ʻoe iho.
4. E aʻo hou pehea e hana ai iā ʻoe iho:
I ka wā o kāu pilina, hana ʻoe i ka mea maikaʻi loa e hoʻokō i nā pono a me nā manaʻolana o ka narcissistic pervert. Ua koi ʻia ʻoe e hana i nā mea āu i makemake ʻole ai akā i kau ʻia e ka narcissistic pervert iā ʻoe.
5. E aʻo e hilinaʻi hou iā ʻoe iho:
Ua hana ka narcissistic pervert i nā mea a pau e hoʻohaʻahaʻa iā ʻoe. Ke hoʻokuʻu ʻia, pono ʻoe e aʻo e loaʻa hou kēlā hilinaʻi iā ʻoe iho. ʻO ka hilinaʻi iā ia iho ke kumu.
6. Lawe i ka manawa e ho'ōla ai:
Mai hoʻoikaika iā ʻoe iho e hoʻopili me nā poʻe ʻē aʻe. Mai hoʻoikaika iā ʻoe iho e manaʻo i ka hoʻokuʻu ʻia ʻana no ka mea hiki mai kēlā me kēia hoʻololi liʻiliʻi. Ma laila ho'ōla ʻaʻole pono e lawe ʻia.
7. E ʻimi i kāu mau hoaaloha:
E kōkua kēia iā ʻoe e poina i ka narcissistic pervert. Hiki iā ʻoe ke hele pū a hele i nā huakaʻi.
8. Hana i nā hana:
E poina ʻoe i ka narcissistic pervert ke nānā ʻoe i kahi mea ʻē aʻe. No ka hana ʻana i kēia, hiki iā ʻoe ke hoʻomau i nā hana āu i makemake ai ma mua.
9. E huli i kou ʻohana:
Ua hoʻokaʻawale ʻia ʻoe e ka narcissistic pervert mai kou ʻohana. He mea maikaʻi loa ia inā ʻoe e hoʻokumu hou i ka pilina me kou ʻohana.
10. E ʻike i nā poʻe hilinaʻi o kou ʻohana a haʻi iā lākou i kāu mea i ʻike ai:
Mai haʻi aku i nā mea a pau e pili ana i kou pilikia, ʻoi aku hoʻi i kou ʻohana, ʻoiai inā he mea nui kā lākou kākoʻo. No ka pale ʻana i nā ʻōlelo aʻo maikaʻi ʻole, ʻoi aku ka maikaʻi o ka hele ʻana i ke kūkākūkā me nā poʻe kokoke iā ʻoe.
E hoʻomaka i kahi pilina hou - e pale aku i nā hewa
Inā hoʻoholo ʻoe e komo i kahi pilina hou ma hope o ka haʻalele ʻana i ka narcissistic pervert, pono ʻoe e pale i kēia mau hewa:
- Mai hoʻi i hope,
- ʻAʻole hoʻoponopono i nā ʻeha o ka wā i hala,
- ʻAʻole i hana iā ʻoe iho,
- Mai hoʻopau i nā manaʻo e pili ana i ka pilina pili kino,
- E kamaʻilio mau me kāu hoa hou e pili ana pilina ʻawahia i loaa ia oe.
Pehea e hoʻōla mau ai mai ka hemo ʻana mai ka narcissistic pervert?
ʻO ka hoʻihoʻi mau ʻana mai ka hemo ʻana mai ka narcissistic pervert he hana ʻeha akā koʻikoʻi. No ka hana ʻana i kēia, pono ʻoe e hana i kēia mau hoʻololi inā makemake ʻoe e loaʻa hou i kou ho'ōla a me ke kūʻokoʻa:
- E ʻike i kāu mea i ʻike ai,
- Hoʻihoʻi hou i kou hilinaʻi a me kou manaʻo ponoʻī,
- E hui hou me ʻoe,
- Hoʻohana i ke ʻano kamaʻilio olakino,
- E ʻae i ka hoʻololi.
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